Weigh In record (no journal entry) for 14 September 2023
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125.5 kg
Lost so far: 19.2 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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300 kcal
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Fat: 12.00g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: Starbucks Caffe Latte (Tall). more...
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Gaining 5.7 kg a Week
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pattihaney's Weight History
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