Weigh In record (no journal entry) for 14 September 2023
|
84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
273 kcal
|
Fat: 6.92g | Prot: 23.73g | Carbs: 45.18g.
Breakfast: Turkey Breast Meat, Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|