Weigh In record (no journal entry) for 14 September 2023
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55.9 kg
Lost so far: 8.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1555 kcal
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Fat: 76.82g | Prot: 27.93g | Carbs: 188.35g.
Breakfast: Lezzethane Yağlı Gevrek, Nutella Nutella. Dinner: Indomie Tavuk Aromalı Noodle. more...
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Losing 0.4 kg a Week
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ezgiliman's Weight History
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