Weigh In record (no journal entry) for 26 March 2015
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78.9 kg
Lost so far: 0.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 57.31g | Prot: 81.90g | Carbs: 89.04g.
Breakfast: Сыр Сулугуни, Овсяная Каша на Воде, Сливочное Масло. Lunch: Говядина Отварная, Свекла Вареная. Snacks/Other: Красная Цена Хлопья Кукурузные, Красная Цена Молоко 1,5%. more...
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Gaining 7.7 kg a Week
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Pianistik's Weight History
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