Weigh In record (no journal entry) for 14 September 2023
|
59.5 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
535 kcal
|
Fat: 27.90g | Prot: 28.00g | Carbs: 43.70g.
Dinner: Maggi Bologneser Gratin. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Watscheline's Weight History
|