Weigh In record (no journal entry) for 11 September 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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909 kcal
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Fat: 33.90g | Prot: 91.59g | Carbs: 74.51g.
Breakfast: Migros Labne, Salatalık, Lor Peyniri, Yumurta. Lunch: Fibrelle Lif İnülin . Dinner: Zeytinyağlı Taze Fasulye, Makarna, Salatalık, Havuç, Kabak, Tavuk (Derisi Yenmeden). more...
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2230 kcal
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Exercise:
Cardio - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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şakacıktanalyssa's Weight History
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