Weigh In record (no journal entry) for 14 September 2023
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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891 kcal
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Fat: 29.97g | Prot: 49.27g | Carbs: 107.37g.
Breakfast: Rote Paprika, Gurke (mit Schale), Avocado, Kürbiskernbrötchen, Spiegelei, Kaffee. Lunch: Quarkbällchen, Kuljanka Wareniki mit Quark. more...
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Gaining 2.1 kg a Week
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angela.z1993's Weight History
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