Weigh In record (no journal entry) for 14 September 2023
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1487 kcal
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Fat: 47.96g | Prot: 90.90g | Carbs: 161.77g.
Breakfast: Gutes Land Speise Quark, Alpro Hafer Ungesüßt, Korn Mühle Hafer Flocken, Яйцо. Lunch: Kunella Feinkost Sonnenblumenöl, DM Bio Linsenwaffeln, Gut Ponholz Pute Schnitzel, Monolith Buchweizen. Dinner: Bio Goldhirse, Яйцо. Snacks/Other: Банан, DM Bio Erdnusscreme Crunchy, DM Bio Reiswaffeln Gesalzen. more...
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Gaining 0.1 kg a Week
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kuchirusya's Weight History
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