Weigh In record (no journal entry) for 14 September 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1801 kcal
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Fat: 87.75g | Prot: 40.11g | Carbs: 205.04g.
Breakfast: Philadelphia Kräuter, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Goldland Blütenhonig, Milfina Kondensmilch 10%. Lunch: Almighurt Heidelbeere, Kaufland To Go Kartoffel Hähnchen Salat, Red Bull Sugarfree Energy Drink. Dinner: Maggi Magic Asia Noodle Cup Chicken. Snacks/Other: Bounty Bounty, Storck Campino Früchte. more...
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Losing 6.3 kg a Week
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Jeannetteberge's Weight History
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