Weigh In record (no journal entry) for 14 September 2023
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71.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1594 kcal
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Fat: 50.20g | Prot: 73.89g | Carbs: 214.44g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Fındık, Kuru Üzüm (Çekirdeksiz). Lunch: Mevsim Salata, Dost Ayran, Metro Chef Basmati Pirinç, Bezelye Yemeği. Dinner: Quaker White Oats, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Muz, Yayla Kırmızı Kinoa, Kuru Üzüm (Çekirdeksiz), Yayla Chia Tohumu, Fındık, Dost Yarım Yağlı Yoğurt, Herbalife Tri Blend. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 4.2 kg a Week
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Edizcang's Weight History
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