Weigh In record (no journal entry) for 14 September 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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196 kcal
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Fat: 2.35g | Prot: 6.50g | Carbs: 35.97g.
Breakfast: Semur Daging, Nasi Putih. more...
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Losing 0.1 kg a Week
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febrina trisanthi's Weight History
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