Angelica V.P's Journal, 13 Sep 23

Weigh In record (no journal entry) for 13 September 2023
56.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2023:
1023 kcal Fat: 36.27g | Prot: 56.27g | Carbs: 121.02g.   Breakfast: Nescau Nescau com Leite, Ovo Mexido, Adria Torrada Integral. Lunch: Frango Desfiado, Purê de Abóbora, Arroz Branco (Cozido), Brócolis Cozidos (de Brócolis Frescos). Dinner: Panqueca de Banana. Snacks/Other: Nestlé Prestígio, Melão Amarelo. more...
1646 kcal Exercise: Corrida 5 km - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Angelica V.P's Weight History


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