Weigh In record (no journal entry) for 13 September 2023
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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976 kcal
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Fat: 43.69g | Prot: 42.53g | Carbs: 104.71g.
Breakfast: Qualitá Biscoito de Polvilho, Banana Nanica, Azeite de Oliva Extra-Virgem, Tomates, Café, Biscoito de Queijo, Qualitá Biscoito de Polvilho. Lunch: Alface Americana, Filé Mignon Grelhado, Beterrabas Cozidas (de Beterrabas Frescas), Feijão Carioca Cozido. Snacks/Other: Biscoito de Queijo. more...
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Losing 0.3 kg a Week
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jessicaf55's Weight History
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