Weigh In record (no journal entry) for 13 September 2023
|
77.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
181 kcal
|
Fat: 15.05g | Prot: 2.15g | Carbs: 7.71g.
Breakfast: San Fernando Queso Crema, Campi Mantequilla, Lechuga de Hoja Verde, Tomates Rojos, Comapan Pan Blanco. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yennifer A's Weight History
|