Weigh In record (no journal entry) for 13 September 2023
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121.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1967 kcal
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Fat: 55.92g | Prot: 41.85g | Carbs: 302.24g.
Breakfast: Coffee with Milk. Lunch: Kraft Cheez Whiz, Whole Wheat Bread, Compliments Raisin Bran Muffin, Eat Smart Sweet Kale Chopped Salad Kit, Tea with Milk. Dinner: Irresistibles Mandarin Oranges, Jell-O Strawberry, Gala Apples, Tea with Milk, Great Value Frozen Green Beans, Kraft Stove Top, Betty Crocker Hamburger Helper Beef Noodle, Idahoan Scalloped Potatoes. Snacks/Other: Nestle Crunch Bar. more...
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Gaining 1.3 kg a Week
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unamoyer's Weight History
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