Weigh In record (no journal entry) for 13 September 2023
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110.6 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1059 kcal
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Fat: 58.16g | Prot: 89.04g | Carbs: 43.45g.
Breakfast: Café. Lunch: Ovo Mexido, Hortifruti Pepino, Escondidinho de Carne Seca, Água com Limão. Afternoon Tea: Morangos. Tea: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Poços de Caldas Requeijão Cremoso, Ovo Mexido. Dinner: Morangos, Ovo Cozido, Ovo Cozido. more...
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Losing 9.8 kg a Week
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jessica varanda's Weight History
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