wnnabesk8nny's Journal, 13 Sep 23

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Weigh In record (no journal entry) for 13 September 2023

77 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2023:

1512 kcal

Fat: 67.13g | Prot: 39.74g | Carbs: 191.77g. Lunch: Muz, Coca-Cola Coca-Cola Zero, Namet Macar Salam, Salatalık (Soyulmuş), Domatesler, Sütaş Krem Peynir, Kepekli Ekmek. Dinner: Kremalı Mantarlı Makarna. Snacks/Other: XRoll Rulo Gofret. more...

2086 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

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wnnabesk8nny's Journal, 13 Sep 23

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wnnabesk8nny's Weight History