Weigh In record (no journal entry) for 13 September 2023
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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971 kcal
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Fat: 67.30g | Prot: 74.90g | Carbs: 20.15g.
Lunch: Noci del Brasile, Noci, Avocado, Food Lab Fish Burger Merluzzo. Dinner: Olio Extra Vergine di Oliva, Danone Hipro Vaniglia, Esselunga Pane al Farro Integrale , Petto di Pollo, Pomodori Ciliegini, Foglia Verde Insalata Mista. Snacks/Other: Alesto Noci del Brasile, Noci. more...
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Gaining 1.4 kg a Week
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cicciaex's Weight History
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