Weigh In record (no journal entry) for 13 September 2023
|
93.2 kg
Lost so far: 0.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
823 kcal
|
Fat: 54.21g | Prot: 76.52g | Carbs: 4.73g.
Breakfast: Вареное Яйцо, Говядина Отварная. Lunch: Холодец, МЖК Горчица Столичная. Dinner: МЖК Горчица Столичная, Мираторг Язык Свиной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annushka198's Weight History
|