Weigh In record (no journal entry) for 13 September 2023
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59.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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413 kcal
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Fat: 4.85g | Prot: 10.89g | Carbs: 80.63g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Ратибор Варенье Клубничное, Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Макароны Отварные. more...
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Gaining 2.1 kg a Week
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juliak040788's Weight History
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