Weigh In record (no journal entry) for 13 September 2023
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101.1 kg
Lost so far: 17 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1005 kcal
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Fat: 65.27g | Prot: 45.44g | Carbs: 57.88g.
Breakfast: Bellasan Sonnenblumen Margarine, Bellasan Sonnenblumen Margarine, Kupfer Jagdwurst, Gut Drei Eichen Landleberwurst mit Schnittlauch, Gekochtes Ei, Bauernglück Rinderhackfleisch 5% Fett, Graubrot. Lunch: Freshona Sonnenmais, Möhren, Pellkartoffeln, Bauernglück Rinderhackfleisch 5% Fett. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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