Weigh In record (no journal entry) for 25 March 2015
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 25.34g | Prot: 69.40g | Carbs: 121.43g.
Breakfast: Bananas, Yoplait Greek 100 Yogurt - Vanilla. Dinner: Best Choice Chunky Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Green Giant Whole Kernel Sweet Corn, Ortega Diced Green Chiles, Goya Black Beans, Bell Peppers, Ground Turkey. Snacks/Other: Yoplait Greek 100 Yogurt - Blueberry, Sabra Roasted Red Pepper Hummus, Carrots, Broccoli. more...
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Losing 1.9 kg a Week
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Ashley clara's Weight History
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