Weigh In record (no journal entry) for 13 September 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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271 kcal
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Fat: 11.40g | Prot: 10.76g | Carbs: 33.30g.
Breakfast: Whole Milk, Whole Wheat Biscuit, Granulated Sugar , Sugar. more...
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Gaining 0.7 kg a Week
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aurangzebw's Weight History
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