Weigh In record (no journal entry) for 13 September 2023
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82.7 kg
Lost so far: 3.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1702 kcal
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Fat: 80.45g | Prot: 87.33g | Carbs: 154.07g.
Breakfast: Heißer Kakao. Lunch: Gourmet Paprikahendlragout mit Nockerln. Dinner: Balsamico, Olivenöl, Mozzarella (Teils Magermilch), Tomaten, Semmel. Snacks/Other: Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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