Weigh In record (no journal entry) for 25 March 2015
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97.9 kg
Lost so far: 28.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 64.27g | Prot: 49.41g | Carbs: 6.66g.
Breakfast: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Mozzarella Cheese (Whole Milk), Coffee, Market Pantry Half & Half, Hormel Original Pepperoni Slices, Schneider's Napoli Style Pepperettes, Dasani Bottled Water (16.9 oz). Dinner: Schneider's Napoli Style Pepperettes, Dasani Bottled Water (16.9 oz), Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk), Stash Lemon Ginger Caffeine Free Herbal Tea. more...
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3481 kcal
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Exercise:
Washing Dishes - 20 minutes, Watching TV/Computer - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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unamoyer's Weight History
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