Weigh In record (no journal entry) for 06 September 2023
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84.8 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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869 kcal
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Fat: 51.86g | Prot: 78.62g | Carbs: 28.23g.
Breakfast: Alpro Plant Protein, Ei, Weider Protein 80 Plus. Dinner: Griechischer Salat. more...
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steady weight
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outdoorbiggi's Weight History
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