sweetsveta20011's Journal, 13 Sep 23

Weigh In record (no journal entry) for 13 September 2023
56.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2023:
4289 kcal Fat: 240.86g | Prot: 180.38g | Carbs: 345.34g.   Breakfast: Esselunga Fette Biscottate Integrali, Арбуз, Carrefour Bio Mandorle Pelate, Belbake Uva Sultanina, Conad Latte Parzialmente Scremato, Weetabix Weetabix. Lunch: Вареное Яйцо, Шпроты, Conad Crema 100% Arachidi, Regione che Vai Piadina Romagnola. Dinner: Арбуз. Snacks/Other: Сельдерей, Alplì Kefir Bianco Naturale, Esselunga Banana. more...
1710 kcal Exercise: 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

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sweetsveta20011's Weight History


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