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Dee-
Journal
25 Mar 15
Dee-'s Journal, 25 Mar 15
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Weigh In record (no journal entry) for 25 March 2015
42 kg
Lost so far:
3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2015:
786 kcal
Fat: 11.81g | Prot: 12.02g | Carbs: 121.74g.
Breakfast:
Frijoles Refritos, Tortillas de Maíz, Licuado de Banana.
Dinner:
Papas a la Francesa (Prefritas, Congeladas), Cerveza Normal, Tecate Light.
Snacks/Other:
Plátano.
more...
1054 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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Dee-'s Weight History
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