Weigh In record (no journal entry) for 13 September 2023
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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750 kcal
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Fat: 24.66g | Prot: 31.93g | Carbs: 101.10g.
Breakfast: Макфа Пшеничная Мука, Олейна Масло Растительное , Яйцо, Залесский Фермер Молоко 2,5%, Scitec Nutrition Протеин 100% Whey Protein, Магнит Банан. more...
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Losing 4.2 kg a Week
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Виринея0404's Weight History
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