Weigh In record (no journal entry) for 13 September 2023
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71.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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640 kcal
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Fat: 25.88g | Prot: 45.04g | Carbs: 58.17g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Kepekli Ekmek, Dost Ayran, Lezita Aç Ye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 3.5 kg a Week
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Edizcang's Weight History
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