Weigh In record (no journal entry) for 13 September 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1319 kcal
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Fat: 62.69g | Prot: 28.65g | Carbs: 158.40g.
Breakfast: Ja! Würfelzucker, Milfina Kondensmilch 10%, Dolce Gusto Caffe Crema Grande, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Goldland Blütenhonig, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Milkana Schmelzkäse Sahne. Lunch: Maggi Saucy Noodles Sesame Chicken Taste. Snacks/Other: Bounty Bounty, Storck Campino Früchte, Marko Salamini Active, Ferrero Hanuta. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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