Weigh In record (no journal entry) for 12 September 2023
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94.6 kg
Lost so far: 39.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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815 kcal
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Fat: 13.49g | Prot: 66.10g | Carbs: 103.32g.
Lunch: Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 1.7 kg a Week
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thaylatoya's Weight History
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