Weigh In record (no journal entry) for 13 September 2023
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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246 kcal
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Fat: 6.48g | Prot: 2.05g | Carbs: 47.46g.
Breakfast: Apel (tanpa Kulit), Energen Cereal Drink Vanilla Flavor. Snacks/Other: Kentang Goreng. more...
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Losing 0.9 kg a Week
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ghaniazzahra's Weight History
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