Weigh In record (no journal entry) for 25 March 2015
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93.7 kg
Lost so far: 19.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 41.82g | Prot: 90.17g | Carbs: 155.45g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Gut & Günstig Kochschinken in Aspik, Saint Albray Leicht, Lidl Ciabatta, Dulano Truthahnsalami (9g), Real Frikadellen Light. more...
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Losing 4.2 kg a Week
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Der von der Küste's Weight History
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