Weigh In record (no journal entry) for 13 September 2023
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53.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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508 kcal
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Fat: 18.61g | Prot: 28.07g | Carbs: 58.79g.
Breakfast: Зефир. Lunch: Вкусно и Точка Сырные Треугольники. Dinner: Лакомо Сливки 10%, Хлеб Черный, Maggi Суп Грибной. Snacks/Other: Эвалар Семена Льна, Клубника, Фундук Фундук, Вкуснотеево Творог 0,5%. more...
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Gaining 2.1 kg a Week
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bodya inside's Weight History
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