Weigh In record (no journal entry) for 12 September 2023
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93 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1959 kcal
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Fat: 88.84g | Prot: 120.35g | Carbs: 157.63g.
Breakfast: Carrefour Pain au Chocolat, Materne Pom'potes Pomme, Heudebert Biscottes Fibres +, Elle & Vire le Mini Beurre Gastronomique . Lunch: Pain Blanc, Delisse Creme Dessert Vanille, Aldi Brie, Le Gaulois Filets de Poulet, Boulettes de Bœuf, Auchan Chorizo Doux Espagnol. Dinner: Yoplait Petit Suisse 0%, Herta Knacki Gourmande, Viande de Dinde (Cuite, Rôtie), Saumon, Concombre (Pelé). Snacks/Other: BN Chocolat, Heudebert Biscottes Fibres +. more...
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2604 kcal
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Exercise:
marche a pied - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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Tazounet42's Weight History
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