Weigh In record (no journal entry) for 12 September 2023
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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779 kcal
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Fat: 34.00g | Prot: 38.71g | Carbs: 86.20g.
Breakfast: Üzüm, Migros Ezine Peyniri, Köy Ekmeği, Yumurta Omleti. Snacks/Other: Havuç Topları. more...
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Gaining 0.7 kg a Week
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sumeyye81's Weight History
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