Weigh In record (no journal entry) for 12 September 2023
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1279 kcal
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Fat: 49.81g | Prot: 33.48g | Carbs: 178.02g.
Breakfast: Tam Yağlı Sade Yoğurt, Hurma. Lunch: Patlıcan Musakka, Pirinç Pilavı. Dinner: Gözleme. more...
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Losing 0.1 kg a Week
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bybykilolarım's Weight History
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