Dabrowkas's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

76.5 kg Lost so far: 0.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

1198 kcal

Fat: 16.27g | Prot: 76.29g | Carbs: 191.17g. Breakfast: Kawa z Mlekiem, Banan. Lunch: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. Dinner: Gotowane Brokuły (Produkt Mrożony), Pierś z Kurczaka Gotowana, Melvit Kasza Gryczana Biała. Snacks/Other: Sante Chrupki Kukurydziane, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. more...

2332 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Dabrowkas's Weight History

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Dabrowkas's Journal, 25 Mar 15

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Dabrowkas's Weight History