Weigh In record (no journal entry) for 12 September 2023
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71.6 kg
Lost so far: 18.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1246 kcal
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Fat: 53.82g | Prot: 67.28g | Carbs: 123.88g.
Breakfast: Babybel Peynir, Fulya Hindi Füme, İHE Ciabatta Sandviç Ekmeği. Snacks/Other: Üzüm, Çikolatalı Dondurma. more...
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Losing 1.4 kg a Week
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maddy024's Weight History
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