Weigh In record (no journal entry) for 11 September 2023
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122.4 kg
Lost so far: 20.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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910 kcal
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Fat: 50.84g | Prot: 27.77g | Carbs: 82.97g.
Breakfast: Cheetos Flamin Hot, Chicken Nuggets, Spiegelei, İHE Beyaz Ekmek, Ülker Çokokrem. more...
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Gaining 1.3 kg a Week
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deny4403's Weight History
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