Weigh In record (no journal entry) for 12 September 2023
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101.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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480 kcal
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Fat: 17.73g | Prot: 24.79g | Carbs: 53.91g.
Breakfast: Edeka Deli Hawai + Pasta, Graubrot, Gekochtes Ei. Lunch: Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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