Weigh In record (no journal entry) for 12 September 2023
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1104 kcal
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Fat: 88.55g | Prot: 63.91g | Carbs: 12.09g.
Breakfast: МЖК Горчица Столичная, Холодец. Dinner: Greenola Капуста Квашеная с Морковью, Вернер Колбаски Шашлычные. Snacks/Other: Foodfest Миндаль. more...
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Losing 4.2 kg a Week
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Annushka198's Weight History
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