Weigh In record (no journal entry) for 12 September 2023
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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940 kcal
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Fat: 47.22g | Prot: 61.15g | Carbs: 66.78g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Лаваш, Сыр Гауда, Жареное Яйцо, Своя Линия Шейка Деликатесная. Lunch: Брауни, Паста с Креветками. more...
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Losing 2.8 kg a Week
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valeriа❣️'s Weight History
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