Weigh In record (no journal entry) for 25 March 2015
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51 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 67.17g | Prot: 55.06g | Carbs: 178.64g.
Breakfast: Рудь Сливочное Масло Gold, Мандарин, Lindt Горький Шоколад 85%, Сахар, Lapmol Молоко 1,5%, Ярмарка Овсяная Крупа. Lunch: Талосто Мороженое Ля Фам, Alba Сметана 10%, Суп Овощной. Dinner: JLC Творог 2%, Курага, JLC Бифидок 2,5%. more...
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2096 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours, Resting - 3 hours, Housework - 4 hours, Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Circuit Training - 30 minutes. more...
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Losing 1.3 kg a Week
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Danalogv's Weight History
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