Weigh In record (no journal entry) for 12 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1404 kcal
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Fat: 58.01g | Prot: 55.85g | Carbs: 166.25g.
Breakfast: Anchor Сливочное Масло, KIF Bakery Хлеб Бородинский , Маслины, Куриные Грудки (Запеченые), Новая Школа Овощи Запеченные. Lunch: Огурец (без Кожуры), Мастава Мастава. Dinner: Дымляма. Snacks/Other: Мёд, Krember Bruni, Lactel Lactel 2%, Кофе с Молоком и Сахаром. more...
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Gaining 0.0 kg a Week
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Ziyoda-14's Weight History
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