Weigh In record (no journal entry) for 11 September 2023
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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937 kcal
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Fat: 37.38g | Prot: 95.81g | Carbs: 53.99g.
Breakfast: Кофе, Болгарский Перец, Вареное Яйцо. Lunch: Салат Овощной с Маслом, Куриное Филе, Булгур. Dinner: Салат Овощной с Маслом, Хек Запеченный. Snacks/Other: Молокія Йогурт Білий Питний . more...
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Gaining 0.0 kg a Week
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