Weigh In record (no journal entry) for 12 September 2023
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75 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1296 kcal
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Fat: 82.73g | Prot: 44.77g | Carbs: 92.30g.
Breakfast: Tomaten, Saint Albray Französischer Weichkäse, Butter, Bauernbrot. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Gemischter Salat mit Dressing. Snacks/Other: Duplo White , funny-frisch Chipsfrisch Ungarisch. more...
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Losing 5.6 kg a Week
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Vani Belo's Weight History
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