Weigh In record (no journal entry) for 12 September 2023
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49.3 kg
Lost so far: 22.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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546 kcal
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Fat: 21.81g | Prot: 48.74g | Carbs: 37.69g.
Breakfast: Lemonilo Brownies Crispy Keju, Putih Telur Matang. Lunch: Fukumi Nasi Porang, Selada Daun Hijau, Saori Saos Tiram, Bawang Bombay, Daging Sapi, Dada Ayam. more...
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Losing 0.3 kg a Week
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anggitgitta's Weight History
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