Weigh In record (no journal entry) for 11 September 2023
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66.7 kg
Lost so far: 7.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1016 kcal
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Fat: 78.77g | Prot: 70.71g | Carbs: 5.28g.
Lunch: Ovo Frito. Dinner: Qualitá Queijo Mussarela , Sadia Salame tipo Italiano. more...
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Losing 0.8 kg a Week
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CarinaRCruz's Weight History
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